In-Person Training
Why train?
Aesthetic goals
Performance goals
Upcoming life or athletic event
Injury prevention
Post-injury guidance
Learn a new tool or modality
Improve overall health
What do you get?
Complimentary consultation and assessment
1-hour private training sessions
Nutritional guidance
Smartphone app access
Full video exercise library
Daily contact with me for training and nutrition questions
“Since day one he promised to keep me motivated, on track and to help me reach my fitness goals. He kept his promise and even made the gym less scary and more fun! I now look forward to working out and feel stronger than ever.”
— Diana Q. (In-Person Client)
Certifications