In-Person Training

Accountability and motivation.

Working in-person with me will change the way you approach the gym. I will give you specific, attainable, and measurable short-term goals that will help you get to the long-term goals you desire. No longer will you simply be “working out.” You’ll be training.

Why train?

  • Aesthetic goals

  • Performance goals

  • Upcoming life or athletic event

  • Injury prevention

  • Post-injury guidance

  • Learn a new tool or modality

  • Improve overall health

What do you get?

  • Complimentary consultation and assessment

  • 1-hour private training sessions

  • Nutritional guidance

  • Smartphone app access

  • Full video exercise library

  • Daily contact with me for training and nutrition questions

“Since day one he promised to keep me motivated, on track and to help me reach my fitness goals. He kept his promise and even made the gym less scary and more fun! I now look forward to working out and feel stronger than ever.”

— Diana Q. (In-Person Client)

Certifications